Well we certainly stepped it up a gear with Week 3’s Fitness Challenge. Nuala went through A to Z with an exercise for every letter of the alphabet. There was plenty of exercises demonstrated to keep everybody busy this week. Well done to everybody who took part in the live Zoom class.
Check out the video below.
A to Z
Each letter of the alphabet represents a different form of exercise. Hover your mouse over each letter to reveal the hidden exercise.