2,800 Skips in February Challenge

CRC Fundraising Challenge

CRC

1000

Skips in February

We would love your involvement ..........

2,800 Skips in February

We would love your involvement to skip for the CRC.
Benefits of skipping

Improves hearth health

Skipping rope is the best cardio exercise as it increases the heart rate. This will significantly reduce the risk of heart diseases and stroke.

Increases concentration

Every cardio exercise will help you to focus on your goal and skipping is one of them. Skipping rope can calm your body and increase your concentration.

Improves coordination

Skipping consistently improves your coordination and stamina.

Increases stamina

The more you do skipping regularly the more your stamina increases. A consistent skipping range practice can help get rid of fatigue.

Skip into 2022

& get involved in our 2,800 Skips Challenge

Skipping is a great calorie-burner and improves the cardiovascular system.

Find out more


Are You Ready

Tuesday 6th October 2020
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