25 Jan 2,800 Skips in February Challenge
CRC Fundraising Challenge
CRC
1000
Skips in February
We would love your involvement ..........
2,800 Skips in February
We would love your involvement to skip for the CRC.
Benefits of skipping
Improves hearth health
Skipping rope is the best cardio exercise as it increases the heart rate. This will significantly reduce the risk of heart diseases and stroke.
Increases concentration
Every cardio exercise will help you to focus on your goal and skipping is one of them. Skipping rope can calm your body and increase your concentration.
Improves coordination
Skipping consistently improves your coordination and stamina.
Increases stamina
The more you do skipping regularly the more your stamina increases. A consistent skipping range practice can help get rid of fatigue.
Skip into 2022
& get involved in our 2,800 Skips Challenge
-
Receive a branded Ultra Trendy CRC Headband -
Receive a free skipping rope -
Receive a calendar to record your daily skips -
Submit your photos to be in with a chance of winning a prize -
Stay fit, stay warm and skip with your friends, family or go solo
Skipping is a great calorie-burner and improves the cardiovascular system.
Find out more
