Check out my digital artwork by Declan Hamilton Previous Next This is one of my Digital drawing’s. This is a fictional character named Glados From the game series called “Portal”. I use an app called sketch book pro it’s a free to use app I do recommend this app for trying...

Are you ready Fitness Challenge Completed 40% We are on week 2 of our 5 week fitness challenge with Naula and Lisa from Dublin City Sports & Wellbeing Partnership. Click on any of the tiles below to see the exercises for this week.   Week 2 Get Up Get Get Out 15m Shuttle Squat Front...

I try and get outside my house and go for a short walk everyday. I'm lucky because the beach in Portmarnock is just down the road from my house. The weather is lovely at the moment so it's really beautiful to go for a short...

CRC TRAINING & DEVELOPMENT & Dublin City Sports & Wellbeing Partnership The 5-Week Fitness Challenge https://youtu.be/8qMowi2iLA0 Nuala and Lisa from Dublin City Sport and Wellbeing Partnership has kindly produced this guide for the Week 1 of the Fitness Challenge. ...

Are You Ready

Tuesday 6th October 2020
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