Thank you for expressing interest in our chair based exercise for older adults. These classes will take place every Monday, Wednesday & Friday at 11:30am for 10 weeks on Zoom. The log in details are the same for all classes and are as follows:

Please do not share this link with anyone who has not registered with myself or Lisa as we expect the classes to be at full capacity. If you know someone else who would like to join, please ask them to contact me by email. 

Accessing Zoom:

·         Click on the link provided OR join with Meeting ID and passcode. 

·         When you join you will be asked to wait until admitted by host. This will not take long. 

·         Once in you can turn Video and microphone on. These icons are at the bottom left of the screen. 

·         During the class we will mute everyone so there is no background noise. 

·         To see the teacher only on the screen click on SPEAKER VIEW on the top right of the screen. Gallery view allows you to see all participants but this depends on the device you use.

We hope you enjoy the classes, if you have any problems, please do not hesitate to give us a call.

Nuala – 087 0666 254

Lisa – 087 114 7721

Kindest regards,

Nuala